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Yoga at Gallery 263

Gallery 263 is pleased to offer two weekly yoga classes. Sessions are on a drop-in basis at $10 per class.

Note: There will be no Yoga on Halloween (Monday 10/31). Come trick-or-treat for art supplies and participate in our Annual Costume Content instead! Free fun for the whole family, 6-8pm.

Yoga FAQs:

What payment methods do you accept?

Yoga teachers request that you pay with cash. Paying by check may be possible as well.

What should I bring?

While we have a few mats available for use, we recommend that you bring your own.

Are Gallery 263 yoga classes suitable for beginners?

Beginners are welcome! Yoga classes at the Gallery can accommodate students of all levels.

Is parking available?

Unfortunately, Gallery 263 does not have dedicated parking. Please check out the Driving/Parking section on our Visit page for suggestions.

Mondays 7:15PM
Hatha with Liz

This class emphasizes attention to alignment within a flowing sequence designed to challenge all levels and leave you feeling strengthened and energized. Great way to wind down your day and start your week!

Wednesdays 7:15 PM Vinyasa Flow with Enrica Filippi

Find some peace and tranquility amidst the week as we explore and connect with our bodies through the synthesis of yoga, movement, breath, and meditative work. Each class aims to create an open and spacious foundation to receive direct and uplifting energy, and to find new meaning in the term “embodied empowerment”. By building a greater and deeper awareness of the subtle light energies within, we can invoke a state of quiet and calm in mind, body, and spirit.

Instructor Bios

Liz Vequist 

Yoga has been a part of Liz’s life since she first followed her mom into a Shoulder Stand as a 5 year old. Liz is a graduate of the Yoga Works teacher training program with Natasha Rizopoulos. Liz’s teaching style emphasizes correct alignment within a flowing sequence that will leave you feeling strengthened and energized. In addition to teaching yoga, Liz also has a full-time practice as a Shiatsu Practitioner and Holistic Health Coach.

You can contact Liz at liz@lizvequist.com with questions or visit her website to learn more about her other courses.

Enrica Filippi

Enrica Filippi is a 200-hr certified yoga teacher through the Kripalu School of Yoga. Her gentle, yet invigorating sequence of postures stretch and strengthen the entire body, helping to dissolve layers and release tension that so often dulls energy and vitality. By tapping into the body’s natural intuitive wisdom for healing and rejuvenation, her classes aim to offer a sanctuary for students to explore their own journey of transformation through compassionate self-awareness. Through the joy and practice of yoga, Enrica deeply believes in the integration of holistic wellness, creative expression, and skillful action as pillars for attaining a harmonious balance in life.  Off the mat, she enjoys drinking tea, being immersed in nature, photography, and creating vegan desserts.